Posts tagged vegan protein power
Supreme Labs Vegan Protein - What Makes It Different

Experience Complete Vegan Supreme Protein

Complete vegan supreme protein is the highest quality plant based protein source available. Complete vegan is packed with all the essential branched chain amino acids needed to enhance protein synthesis, muscle building, recovery and performance.

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How to have the best nights sleep… And how not to!

Over time, sleep loss can weaken the immune system and possibly increase the risk for some chronic illnesses, such as diabetes and heart disease.

However, even occasional lack of sleep can have a knock on effect for days afterwards. Whilst not all of us may need an undisturbed 8 hours sleep a night, we all do need consistent quality sleep. 

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Overnight Protein Chia Seeds Pudding

In a bowl or mason jar, mix together chia seeds, milk, maple syrup and protein. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.

Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge overnight or couple of hours if in a hurry.

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Top 5 tips to boost your health today

We all want to start living healthier, but it can be confusing figuring out where or how to start. Social media is a great place of inspiration, but sometimes the simple messages of eating well and moving more gets lost in the endless snaps of green drinks and extreme training. 

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5 Minute Protein Truffle Balls



So easy, it’s almost not a recipe. The beauty of these bite-sized beauties is that they are totally customizable. Choose your preferred nut butter, protein powder flavour or topping – and make as big a quantity as you need!

Plus, they’re ready in 5 minutes, so no need to practice delayed gratification 

Read on for the recipe...

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Supreme Labs Athlete Ali Silver

1. So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador? 

I’m so chuffed to be on board as a Supreme labs ambassador! I heard about Supreme Labs through a friend who recommended it – I’m quite selective over the supplements I use so when he told me to check it out I knew it must be good.

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Tip 4: Make Sure You Time Your Rest Periods

Rest periods are vital to understand whether or not you're progressing with your weight training. 

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