Posts tagged supplements
Supreme Labs Athlete Simon Mordas

So you’re our newest supreme labs athlete, can you tell us why you decided to  be a brand ambassador?

Beining a Supreme Labs ambassador is great way to promote each other on social media but also helps with personal support and of course the highest quality supplements.

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How to have the best nights sleep… And how not to!

Over time, sleep loss can weaken the immune system and possibly increase the risk for some chronic illnesses, such as diabetes and heart disease.

However, even occasional lack of sleep can have a knock on effect for days afterwards. Whilst not all of us may need an undisturbed 8 hours sleep a night, we all do need consistent quality sleep. 

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Overnight Protein Chia Seeds Pudding

In a bowl or mason jar, mix together chia seeds, milk, maple syrup and protein. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.

Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge overnight or couple of hours if in a hurry.

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Tip 6: Perform your cardio as well!

Tip 6: Make Sure You Perform Your Cardio As Well!

Cardio is an important part of training that people often neglect however they are foolish to do so. (read on to learn why...)

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Supreme Labs Athlete Ciaran Dunne

Welcome Ciaran, So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador?

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Athlete Q & A with Anthony Townsend

Athlete Q & A with Anthony Townsend

Welcome Anthony,

So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador?

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Supreme Labs Athlete Ali Silver

1. So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador? 

I’m so chuffed to be on board as a Supreme labs ambassador! I heard about Supreme Labs through a friend who recommended it – I’m quite selective over the supplements I use so when he told me to check it out I knew it must be good.

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Matthew Threadgold's Favourite Workout

Matthew Threadgold's Favourite Workout : Olympic Lift Complex + Metcon

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Supreme Labs Athlete Alexander Freshwater

Supreme Labs Athlete Q & A with Alexander Freshwater

 

Welcome Alexander,

So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador?

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Supreme Labs Athlete Katie Cork

Supreme Labs Athlete Q & A with Katie Cork

Welcome Katie,

1.So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador? 

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CONQUER Chest Day!