Posts tagged sports supplements
Supreme Labs Athlete Simon Mordas

So you’re our newest supreme labs athlete, can you tell us why you decided to  be a brand ambassador?

Beining a Supreme Labs ambassador is great way to promote each other on social media but also helps with personal support and of course the highest quality supplements.

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Overnight Protein Chia Seeds Pudding

In a bowl or mason jar, mix together chia seeds, milk, maple syrup and protein. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.

Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge overnight or couple of hours if in a hurry.

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Supreme Labs Athlete Ciaran Dunne

Welcome Ciaran, So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador?

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Athlete Q & A with Anthony Townsend

Athlete Q & A with Anthony Townsend

Welcome Anthony,

So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador?

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Matthew Threadgold's Favourite Workout

Matthew Threadgold's Favourite Workout : Olympic Lift Complex + Metcon

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Supreme Labs Athlete Alexander Freshwater

Supreme Labs Athlete Q & A with Alexander Freshwater

 

Welcome Alexander,

So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador?

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Supreme Labs Athlete Katie Cork

Supreme Labs Athlete Q & A with Katie Cork

Welcome Katie,

1.So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador? 

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Tip 4: Make Sure You Time Your Rest Periods

Rest periods are vital to understand whether or not you're progressing with your weight training. 

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Tip 3: Make sure you vary your rep ranges.

SupremeLabs Training Tip: We recommend you vary your Rep range (repetition ranges) is important to stimulate different fibre types leading to more long term gains in both muscle size and strength.

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CONQUER Chest Day!