Posts tagged overnight oats
Overnight Protein Chia Seeds Pudding

In a bowl or mason jar, mix together chia seeds, milk, maple syrup and protein. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.

Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge overnight or couple of hours if in a hurry.

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