An insane leg workout put together by Andre to help build some serious leg mass, a combination of giant sets, supersets and traditional sets.Read More
Tip 6: Make Sure You Perform Your Cardio As Well!
Cardio is an important part of training that people often neglect however they are foolish to do so. (read on to learn why...)Read More
Matthew Threadgold's Favourite Workout : Olympic Lift Complex + MetconRead More