Supreme Labs Athlete Ciaran Dunne

Welcome Ciaran, So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador?

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Athlete Q & A with Anthony Townsend

Athlete Q & A with Anthony Townsend

Welcome Anthony,

So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador?

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Supreme Labs Athlete Ali Silver

1. So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador? 

I’m so chuffed to be on board as a Supreme labs ambassador! I heard about Supreme Labs through a friend who recommended it – I’m quite selective over the supplements I use so when he told me to check it out I knew it must be good.

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Matthew Threadgold's Favourite Workout

Matthew Threadgold's Favourite Workout : Olympic Lift Complex + Metcon

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Supreme Labs Athlete Alexander Freshwater

Supreme Labs Athlete Q & A with Alexander Freshwater

 

Welcome Alexander,

So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador?

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Supreme Labs Athlete Katie Cork

Supreme Labs Athlete Q & A with Katie Cork

Welcome Katie,

1.So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador? 

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Tip 4: Make Sure You Time Your Rest Periods

Rest periods are vital to understand whether or not you're progressing with your weight training. 

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Tip 3: Make sure you vary your rep ranges.

SupremeLabs Training Tip: We recommend you vary your Rep range (repetition ranges) is important to stimulate different fibre types leading to more long term gains in both muscle size and strength.

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CONQUER Chest Day!