Bodybuilding Leg Day Workout With Andre Brun At Gymbox

An insane leg workout put together by Andre to help build some serious leg mass, a combination of giant sets, supersets and traditional sets.

Hit each exercise for 10-12 reps x 3-4 sets of each resting 120s between sets

A1: Lying Hamstring Curl

A2: Weighted Sissy Squats

A3: DB Sumo Squats

B1: Snatch Grip RDL's

C1: Single Leg Leg Press

D1: Leg Extension

D2: Hamstring Curls

E1: Hip Abductors

Follow along with this workout and make sure you save it for later. Let us know your thoughts in the comments below.

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