Supreme Labs Athlete Katie Cork
Supreme Labs Athlete Q & A with Katie Cork
1.So you're our newest Supreme Labs Athlete, can you tell us why you decided to apply to be a brand ambassador?
I decided to be a brand ambassador for Supreme Labs as the products are clean; tested for purity and don't have any banned substances in them. As someone that values my health as well as my athleticism this is extremely important.
2.How do Supreme Labs products fit into your training schedule?
Supreme Labs products are amazing, the Conquer preworkout helps me to kick start my motivation and my day, especially for those 6am sessions in the cold crossfit box. I'm looking forward to their vegan and whey protein coming out shortly.
3.As an Crossfit athlete what are you goals for the future?
My goals for the future are to be the best competitive athlete that I can be and to compete in the regionals and hopefully the big stage in a few years time.
4.What motivates you to train hard and diet? Where does that motivation come from?
Honestly i'm not too sure where my motivation comes from, I guess I love to feel fit and strong both mentally and physically, crossfit isn't just a physical competition but also a mental challenge.
5.What would be your best advice to someone just starting on their fitness journey?
My advice for someone new starting out on their fitness journey would be to give it time, understand that getting results takes consistency and time and as soon as you start seeing those results thats when it becomes an addiction.
6.What's your favourite exercise and why?
My favourite part of crossfit training is the variety in exercise; the intensity and the gymnastics as I just love playing on the bars and rings.