Supreme Labs Athlete Simon Mordas

So you’re our newest supreme labs athlete, can you tell us why you decided to  be a brand ambassador?

Beining a Supreme Labs ambassador is great way to promote each other on social media but also helps with personal support and of course the highest quality supplements.

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Newly Launched Crowdfunder Campaign - Supreme Labs

Check Out Our Newly Launched Campaign!
Our customers have been raving about our tasty protein! So Supreme Labs have set out on the epic quest to tackle and compete against the so called best supplements and we need your help! 

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Supreme Labs Vegan Protein - What Makes It Different

Experience Complete Vegan Supreme Protein

Complete vegan supreme protein is the highest quality plant based protein source available. Complete vegan is packed with all the essential branched chain amino acids needed to enhance protein synthesis, muscle building, recovery and performance.

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Supreme Labs Athlete Saraya Bowlzer

Welcome Saraya,

So you’re our newest supreme labs athlete, can you tell us why you decided to  be a brand ambassador?

I am a huge user of supplements and protein shakes, so am always seeking for new products to try and use, after coming across your products recently it is defiantly a product and company I’d be thrilled to promote for and get behind.

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Supreme Labs
Is fat loss your goal? Why your workout might not be as effective as you think. 

Gym’s, boutique studios, yoga hubs and Crossfit boxes are popping up all over town, and because of the variety, you have endless choice on how you want to burn fat, gain muscle and mobilise your body.

Read more…

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How to have the best nights sleep… And how not to!

Over time, sleep loss can weaken the immune system and possibly increase the risk for some chronic illnesses, such as diabetes and heart disease.

However, even occasional lack of sleep can have a knock on effect for days afterwards. Whilst not all of us may need an undisturbed 8 hours sleep a night, we all do need consistent quality sleep. 

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Overnight Protein Chia Seeds Pudding

In a bowl or mason jar, mix together chia seeds, milk, maple syrup and protein. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.

Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge overnight or couple of hours if in a hurry.

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Top 5 tips to boost your health today

We all want to start living healthier, but it can be confusing figuring out where or how to start. Social media is a great place of inspiration, but sometimes the simple messages of eating well and moving more gets lost in the endless snaps of green drinks and extreme training. 

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Tip 6: Perform your cardio as well!

Tip 6: Make Sure You Perform Your Cardio As Well!

Cardio is an important part of training that people often neglect however they are foolish to do so. (read on to learn why...)

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5 Minute Protein Truffle Balls

5-MINUTE PROTEIN TRUFFLES

 

So easy, it’s almost not a recipe. The beauty of these bite-sized beauties is that they are totally customizable. Choose your preferred nut butter, protein powder flavour or topping – and make as big a quantity as you need!

Plus, they’re ready in 5 minutes, so no need to practice delayed gratification 

Read on for the recipe...

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